Month: September 2020

5 Ways to Effectively Manage Your High Blood Pressure

Symptoms

When your heart beats, it pumps out a wave of blood all over your body. The traveling blood pushes against the blood vessels called arteries, that carry the vital oxygen and nutrients that you need. The resulting force of this process is what we call blood pressure. In Canada, the Heart and Stroke Foundation estimates that approximately six million people have elevated blood pressure. That is almost around 19% of the Canadian population. Among them, 66% have consulted health professionals

Continue reading
hair loss

7 Hair Loss Prevention Tips For Men

Hair Loss

Haunted by hair loss? Male pattern hair loss is usually caused by genetics, but other factors like your health, diet, or hair care practices can result in early loss of hair. This is not a life-threatening disorder but it can affect how a person carries himself, his confidence, and his way of living. All over the world, almost two-thirds of men will have receding hairlines by their mid-30s. Depending on genetics or lifestyle, you may experience hair loss earlier or

Continue reading

How to Deal With Asthma in Children Under 5

Symptoms

Seeing your kid suffer from asthma is difficult as a parent. For most children, asthma symptoms can be managed up to the point that they rarely get attacks. But knowing about treatments and triggers, and creating a lifestyle plan for your young one takes diligent research, patience, perseverance, and a good pediatrician. Right now, around 9.5 % of Canada’s population has asthma. Still, according to data, approximately 16% of children aging 4 to 11 suffer from the disease. Childhood asthma

Continue reading
Sore throat

7 Natural Remedies To Treat Sore Throat

Health Care, Online Doctor

Fall is coming and so is one of the most common health complaints during the colder times of the year – a sore throat. That raw, burning, and itchy feeling at the back of your throat is a familiar experience when you are suffering from it.  There are different types of sore throat depending on what kind of organism caused it. The most common one is that which is caused by a virus. The common cold or flu is an

Continue reading
Work from home

10 Work From Home Employee Wellness Programs For 2020

Health Care

The Covid-19 outbreak changed a lot of things. One of its pivotal effects is how businesses started to shift from the office to a work-from-home format. Some of us, especially online workers, have long adjusted to the nature of working from home. But for others, it is a significant transformation from the environment of an office. Instead of colleagues, you interact with your family and children. Instead of focusing solely on work, you have distractions now and then – from

Continue reading