Category: Anxiety Attack

How to Cure Panic Attacks With Meditative Breathing Techniques

Anxiety Attack

Panic attacks are sudden episodes of intense fear that come from thought patterns related to: (1) Memories of past traumatic events (common in PTSD),(2) Perceived stressful or dangerous living environments (sometimes associated with major depression, experiences of abuse and/ or extreme poverty),(3) Anticipating negative outcomes for events that have not yet occurred (typical of Anxiety disorders).(4) Extreme fear of objects or situations (Phobias)(5) Fear of losing loved ones (Abandonment issues) Go to walk in clinic Thunder Bay if you experience

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Anxiety Disorder

Generalized Anxiety Disorder – Symptoms and Treatments

Anxiety Attack, Symptoms

To understand generalized anxiety disorder it is important to have a general understanding of anxiety disorders overall and what they mean to a person who suffers from this type of mental illness. Anxiety Disorders are widespread. If you have recently been diagnosed with an anxiety disorder don’t feel bad, everyone has experienced some type of anxiety in their life. Exams, job interviews or giving an important presentation at work can cause a high levels of stress and can lead to

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