7 Reasons Why You Need To Drink More and More Water

It is a fact that there are many people who under consume water daily despite the necessity of keeping the body hydrated for one’s well-being and overall health. Water makes up around 60% of our body and covers around 71 percent of the Earth’s surface. And probably, due to this somewhat ever-present nature of water, some people do not place water consumption at the top of the lists of their prime concerns. Nevertheless, its importance cannot be stressed more. For

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8 Ways You Can Improve Your Child’s Mental health

The child’s physical needs such as food, clothing, sleeping schedule, and playtime are what parents usually identify easily. But what’s similarly relevant may not be as noticeable and could even be left unattended at times – your child’s emotional and mental health.  The soundness of the children’s mental health would allow them to direct their minds towards someone or something leading to the development of their social skills and to learn new things.   Mental health has become an even more

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